Meals and desserts

• Mixed fruit compote unsweetened52 kcal
• Mocha cream (with gelatine)191 kcal
• Mocha cream ice cream291 kcal
• Mousse au chocolat (chocolate mousse) with rum322 kcal
• Mozzarella cheese breaded, deep-fried295 kcal
• Mussels steamed, in white wine stock91 kcal
• Mustard butter590 kcal
• Mutton chop fried462 kcal
• Mutton fillet fried274 kcal
• Mutton goulash254 kcal
• Mutton ragout with green beans232 kcal
• Mutton steak fried498 kcal
• Mutton stewed with white cabbage (Irish Stew)155 kcal
• Neapolitan ice cream276 kcal
• Nectarine compote70 kcal
• Nectarine compote unsweetened32 kcal
• Nut pudding357 kcal
• Oat flakes casserole with cocoa169 kcal
• Omelette fried197 kcal
• Omelette fried with cheese213 kcal
• Omelette fried with herbs195 kcal
• Omelette fried with potatoes and boiled ham170 kcal
• Omelette fried with tomatoes142 kcal
• Omelette fried, filled with blanched vegetables and boiled ham136 kcal
• Omelette fried, filled with stewed button mushrooms163 kcal
• Omelette souffle fried253 kcal
• Omelette souffle fried with vegetables168 kcal
• Omelette souffle fried, filled with jam250 kcal
• Omelette souffle sweetened, fried, drizzled with lemon juice238 kcal
• Orange cream (with gelatine) with white wine190 kcal
• Orange cream (with starch)104 kcal
• Ossobuco alla milanese (veal leg slices braised)131 kcal
• Oven cheese baked with garlic and thyme270 kcal
• Ox tail braised (with fat and salt)193 kcal
• Ox tongue breaded, fried274 kcal
• Palatine pork liver dumplings cooked214 kcal
• Pancakes with milk 3.5 % fat and apple, fried203 kcal
• Pancakes with milk 3.5 % fat and blueberries, fried241 kcal
• Pancakes with milk 3.5 % fat and raisins, fried268 kcal
• Pancakes with milk 3.5 % fat, fried in butter266 kcal
• Pancakes with milk 3.5 % fat, fried, filled with jam263 kcal
• Pannacotta330 kcal
• Paprika chicken stewed, with sauce184 kcal
• Peach compote58 kcal
• Peach compote sugar-reduced47 kcal
• Peach compote unsweetened35 kcal
• Peach compote with artificial sweetener35 kcal
• Peach Melba170 kcal
• Pear compote58 kcal
• Pear compote unsweetened34 kcal
• Pear Helene166 kcal
• Pears boiled67 kcal
• Pears boiled with chocolate sauce90 kcal
• Perch floured, fried97 kcal
• Pickled herring fillet in sauce "Heringsstip"170 kcal
• Pickled herring fillet, filled, rolled, drained146 kcal
• Pickled herring fillet, in cream sauce156 kcal
• Pike breaded, fried184 kcal
• Pike filled, baked104 kcal
• Pike fried in oven Baden style124 kcal
• Pike stewed, with white wine sauce from white basic sauce and sour cream110 kcal
• Pike-perch fillet breaded, fried185 kcal
• Pike-perch fillet floured, fried107 kcal
• Pilaf with stewed chicken breast fillet and sauce152 kcal
• Pineapple compote with artificial sweetener39 kcal
• Pineapple jelly60 kcal
• Pineapple jelly with whipped cream83 kcal
• Pineapple rings in frying batter (with milk) fried192 kcal
• Pirogue with cured pork loin chop, baked241 kcal
• Pirogue with minced meat filling and sauerkraut with apple stewed180 kcal
• Plaice fillet floured, fried94 kcal
• Plaice fillet with parsley breaded, fried163 kcal
• Plaice fried with bacon156 kcal
• Plaice stewed, with white wine sauce from white basic sauce82 kcal
• Plum compote66 kcal
• Plum compote sugar-reduced52 kcal
• Plum compote with artificial sweetener39 kcal
• Plum pudding282 kcal
• Pork belly boiled354 kcal
• Pork belly boiled, with sauerkraut with apple stewed140 kcal
• Pork belly boiled, with warm blood- and pork liver sausage and stewed sauerkraut139 kcal
• Pork belly filled, fried in oven348 kcal
• Pork belly fried in oven (with fat and salt)431 kcal
• Pork boiled, in aspic83 kcal
• Pork brain fried with egg149 kcal
• Pork breast filled with minced meat fried in oven, with cream sauce from brown basic sauce235 kcal
• Pork chop breaded, fried296 kcal
• Pork chop fried230 kcal
• Pork chop stewed, with brown basic sauce218 kcal
• Pork cordon bleu fried215 kcal
• Pork fillet braised, with sauce120 kcal
• Pork fillet marinated, grilled, with orange156 kcal
• Pork fillet stewed186 kcal
• Pork foreshank (hock) "Eisbein" cured, boiled196 kcal
• Pork foreshank (hock) "Eisbein" cured, in aspic52 kcal
• Pork goulash150 kcal
• Pork goulash with tomatoes and onions111 kcal
• Pork heart ragout134 kcal
• Pork hock braised, with sauce230 kcal
• Pork hock braised, without sauce300 kcal
• Pork kidney ragout sour, with brown basic sauce229 kcal
• Pork kidneys fried, with mushrooms and brown basic sauce116 kcal
• Pork liver floured, fried165 kcal
• Pork liver fried, with brown basic sauce123 kcal
• Pork liver ragout with apple, onions and brown basic sauce109 kcal
• Pork liver slices stewed, with cream sauce from brown basic sauce180 kcal
• Pork loin braised, with brown basic sauce196 kcal
• Pork loin braised, with vegetables and sauce127 kcal
• Pork loin chop cured, baked in bread dough165 kcal
• Pork loin chop cured, baked in puff pastry223 kcal
• Pork loin chop cured, breaded, fried226 kcal
• Pork loin chop cured, fried153 kcal
• Pork loin cured, fried in oven, with brown basic sauce118 kcal
• Pork loin spare ribs cured, boiled, with sauerkraut58 kcal
• Pork loin spare ribs cured, fried in oven, with cream sauce from brown basic sauce132 kcal
• Pork loin spare ribs cured, fried in oven, with red wine sauce from brown basic sauce119 kcal
• Pork lung sour, boiled, with white basic sauce82 kcal
• Pork meatballs fried297 kcal
• Pork medaillon fried129 kcal
• Pork medaillon fried, with apple and sauce105 kcal
• Pork neck braised, with brown basic sauce158 kcal
• Pork olive braised, with brown basic sauce144 kcal
• Pork olive braised, without sauce183 kcal
• Pork olive filled with sauerkraut braised, with sauce136 kcal
• Pork ragout187 kcal
• Pork ragout with vegetables146 kcal
• Pork roast with brown basic sauce185 kcal
• Pork roast with sauce, mixed vegetables and boiled salted potatoes107 kcal
• Pork roast without sauce264 kcal
• Pork schnitzel breaded, fried220 kcal
• Pork schnitzel fried156 kcal
• Pork schnitzel fried, with brown basic sauce125 kcal
• Pork shoulder boiled, with herb sauce from white basic sauce128 kcal
• Pork spare ribs boiled372 kcal
• Pork steak fried175 kcal
• Pork steak fried, with carrots and peas stewed130 kcal
• Pork stomach stuffed, cooked202 kcal
• Pork tenderloin fried in oven (with fat and salt)139 kcal
• Pork tenderloin fried in oven, with brown basic sauce125 kcal
• Pork tenderloin wrapped in savoy cabbage, fried in oven93 kcal
• Pork tongue boiled, with white wine sauce from white basic sauce134 kcal
• Potato chips with ketchup216 kcal
• Potato chips with mayonnaise316 kcal
• Potatoes boiled, with herb quark and butter101 kcal
• Prune compote99 kcal
• Pudding English style248 kcal
• Puff pastry pockets filled with beef mince and cheese, baked423 kcal
• Pumpkin compote82 kcal
• Quark (< 10 % fat in dry matter) with jam90 kcal
• Quark (min. 20 % fat in dry matter) with jam127 kcal
• Quark casserole232 kcal
• Quark casserole with apple131 kcal
• Quark casserole with fruit sauce124 kcal
• Quark cream127 kcal
• Quark dish simple, with chocolate117 kcal
• Quark dish simple, with strawberries82 kcal
• Quark dish with peaches113 kcal
• Quark dish with pineapple121 kcal
• Quark dish with raspberries112 kcal
• Quark dish with sour cherries119 kcal
• Quark dish with strawberries111 kcal
• Quark dish with sweet cherries120 kcal
• Quark doughnuts deep-fried340 kcal
• Quark dumplings (with sugar and cinnamon)182 kcal
• Quark dumplings filled with apricots133 kcal
• Quark dumplings with sweet cherry compote, sugar and cinnamon146 kcal
• Quark pudding280 kcal
• Quark-mocha cream289 kcal
• Quark-semolina casserole143 kcal
• Quark, < 10 % fat in dry matter, with chives64 kcal
• Quark, < 10 % fat in dry matter, with herbs80 kcal
• Quark, min. 40 % fat in dry matter, with chives132 kcal
• Quarkdish with sour cherries, chocolate and cherry brandy186 kcal
• Quince compote87 kcal
• Quince compote with artificial sweetener34 kcal
• Rabbit roast with brown basic sauce with cream174 kcal
• Rabbit roast without sauce171 kcal
• Ragout fin with redfish106 kcal
• Raspberries sugared65 kcal
• Raspberry compote70 kcal
• Raspberry compote sugar-reduced56 kcal
• Raspberry ice cream172 kcal
• Red currant compote74 kcal
• Red currant compote unsweetened30 kcal
• Red currant compote with artificial sweetener30 kcal
• Red currant jelly with whipped cream82 kcal
• Red currants sugared75 kcal
• Red fruit jelly84 kcal
• Red fruit jelly of fruit juice70 kcal
• Red fruit jelly with artificial sweetener63 kcal
• Red fruit jelly with vanilla sauce95 kcal
• Red fruit jelly, sugar-reduced74 kcal
• Red fruit jelly, unsweetened57 kcal
• Red wine cream (with gelatine)102 kcal
• Redfish breaded, fried192 kcal
• Redfish casserole201 kcal
• Redfish casserole with potatoes and spinach159 kcal
• Redfish casserole with vegetables100 kcal
• Redfish fillet grilled132 kcal
• Redfish fillet in frying batter (with milk) deep-fried213 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de