Pickled herring fillet in sauce "Heringsstip"
Calories and nutrition facts per 100 g
- Energy170 kcal
- Protein7.9 g
- Carbohydrates3.9 g
- Fat13.1 g
Where the calories come from
- Protein 19%
- Carbohydrates 9%
- Fat 71%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 711 kJ / 170 kcal | 9% |
| Fat | 13.1 g | 19% |
| of which saturates | 4.7 g | 24% |
| Carbohydrates | 3.9 g | 2% |
| of which sugars | 3.9 g | 4% |
| Fiber | 0.4 g | |
| Protein | 7.9 g | 16% |
| Salt | 1.4 g | 24% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de