Pork belly boiled, with sauerkraut with apple stewed
Calories and nutrition facts per 100 g
- Energy140 kcal
- Protein7.9 g
- Carbohydrates1.9 g
- Fat10.5 g
Where the calories come from
- Protein 24%
- Carbohydrates 6%
- Fat 71%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 586 kJ / 140 kcal | 7% |
| Fat | 10.5 g | 15% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 1.9 g | 1% |
| of which sugars | 1.8 g | 2% |
| Fiber | 1.7 g | |
| Protein | 7.9 g | 16% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de