Pickled herring fillet, filled, rolled, drained
Calories and nutrition facts per 100 g
- Energy146 kcal
- Protein11.9 g
- Carbohydrates0.7 g
- Fat10.1 g
Where the calories come from
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 611 kJ / 146 kcal | 7% |
| Fat | 10.1 g | 14% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 0.7 g | 0% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.2 g | |
| Protein | 11.9 g | 24% |
| Salt | 7.2 g | 119% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cured beef brisket boiled, with horseradish sauce from white basic sauce146 kcal
- Beef braised (with fat and salt)146 kcal
- Pork ragout with vegetables146 kcal
- Tuna steak fried with ham146 kcal
- Quark dumplings with sweet cherry compote, sugar and cinnamon146 kcal
- Vanilla cream simple146 kcal
- Coffee cream simple (with starch)146 kcal
- Game ragout with brown basic sauce147 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de