Game ragout with brown basic sauce
Calories and nutrition facts per 100 g
- Energy147 kcal
- Protein15.1 g
- Carbohydrates3 g
- Fat8.2 g
Where the calories come from
- Protein 41%
- Carbohydrates 8%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 615 kJ / 147 kcal | 7% |
| Fat | 8.2 g | 12% |
| of which saturates | 0.9 g | 5% |
| Carbohydrates | 3 g | 1% |
| of which sugars | 0.4 g | 0% |
| Fiber | 0.3 g | |
| Protein | 15.1 g | 30% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Carp marinated, grilled147 kcal
- Cured beef brisket boiled, with horseradish sauce from white basic sauce146 kcal
- Beef braised (with fat and salt)146 kcal
- Pork ragout with vegetables146 kcal
- Pickled herring fillet, filled, rolled, drained146 kcal
- Tuna steak fried with ham146 kcal
- Scrambled eggs fried with button mushrooms148 kcal
- Quark dumplings with sweet cherry compote, sugar and cinnamon146 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de