Scrambled eggs fried with button mushrooms
Calories and nutrition facts per 100 g
- Energy148 kcal
- Protein11.9 g
- Carbohydrates1.3 g
- Fat10.6 g
Where the calories come from
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 619 kJ / 148 kcal | 7% |
| Fat | 10.6 g | 15% |
| of which saturates | 4 g | 20% |
| Carbohydrates | 1.3 g | 1% |
| of which sugars | 0.4 g | 0% |
| Fiber | 0.7 g | |
| Protein | 11.9 g | 24% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de