Mutton steak fried
Calories and nutrition facts per 100 g
- Energy498 kcal
- Protein20.4 g
- Carbohydrates0 g
- Fat46.2 g
Where the calories come from
- Protein 16%
- Carbohydrates 0%
- Fat 84%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,084 kJ / 498 kcal | 25% |
| Fat | 46.2 g | 66% |
| of which saturates | 16.9 g | 84% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 20.4 g | 41% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Mutton chop fried462 kcal
- Almond brittle549 kcal
- Basil butter551 kcal
- Horseradish butter557 kcal
- Shortcrust pastry sweetened, raw432 kcal
- Pork belly fried in oven (with fat and salt)431 kcal
- Cheese in puff pastry baked426 kcal
- Puff pastry pockets filled with beef mince and cheese, baked423 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de