Cheese in puff pastry baked
Calories and nutrition facts per 100 g
- Energy426 kcal
- Protein16.6 g
- Carbohydrates15.5 g
- Fat32.7 g
Where the calories come from
- Protein 16%
- Carbohydrates 15%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,782 kJ / 426 kcal | 21% |
| Fat | 32.7 g | 47% |
| of which saturates | 14.7 g | 74% |
| Carbohydrates | 15.5 g | 6% |
| of which sugars | 0.1 g | 0% |
| Fiber | 1.1 g | |
| Protein | 16.6 g | 33% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de