Puff pastry pockets filled with beef mince and cheese, baked
Calories and nutrition facts per 100 g
- Energy423 kcal
- Protein14.3 g
- Carbohydrates14.8 g
- Fat33.7 g
Where the calories come from
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,770 kJ / 423 kcal | 21% |
| Fat | 33.7 g | 48% |
| of which saturates | 14.1 g | 70% |
| Carbohydrates | 14.8 g | 6% |
| of which sugars | 0.5 g | 1% |
| Fiber | 1.2 g | |
| Protein | 14.3 g | 29% |
| Salt | 1.1 g | 19% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de