Goose fried in oven, with brown basic sauce
Calories and nutrition facts per 100 g
- Energy419 kcal
- Protein19.1 g
- Carbohydrates1.1 g
- Fat37.6 g
Where the calories come from
- Protein 18%
- Carbohydrates 1%
- Fat 81%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,753 kJ / 419 kcal | 21% |
| Fat | 37.6 g | 54% |
| of which saturates | 10.4 g | 52% |
| Carbohydrates | 1.1 g | 0% |
| of which sugars | < 0.1 g | 0% |
| Fiber | 0.1 g | |
| Protein | 19.1 g | 38% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de