Quark-mocha cream
Calories and nutrition facts per 100 g
- Energy289 kcal
- Protein6.3 g
- Carbohydrates18.7 g
- Fat20.5 g
Where the calories come from
- Protein 9%
- Carbohydrates 26%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,209 kJ / 289 kcal | 14% |
| Fat | 20.5 g | 29% |
| of which saturates | 11.4 g | 57% |
| Carbohydrates | 18.7 g | 7% |
| of which sugars | 18.3 g | 20% |
| Fiber | 1.6 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de