Ox tail braised (with fat and salt)
Calories and nutrition facts per 100 g
- Energy193 kcal
- Protein16.9 g
- Carbohydrates2.6 g
- Fat12.5 g
Where the calories come from
- Protein 35%
- Carbohydrates 5%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 808 kJ / 193 kcal | 10% |
| Fat | 12.5 g | 18% |
| of which saturates | 4.3 g | 22% |
| Carbohydrates | 2.6 g | 1% |
| of which sugars | 1.4 g | 2% |
| Fiber | 1.3 g | |
| Protein | 16.9 g | 34% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de