Salmon fried, in white basic sauce with cream
Calories and nutrition facts per 100 g
- Energy193 kcal
- Protein13.5 g
- Carbohydrates1.6 g
- Fat14.7 g
Where the calories come from
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 808 kJ / 193 kcal | 10% |
| Fat | 14.7 g | 21% |
| of which saturates | 5.2 g | 26% |
| Carbohydrates | 1.6 g | 1% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.1 g | |
| Protein | 13.5 g | 27% |
| Salt | 0.7 g | 11% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de