Pancakes with milk 3.5 % fat and raisins, fried
Calories and nutrition facts per 100 g
- Energy268 kcal
- Protein7.8 g
- Carbohydrates33.4 g
- Fat11 g
Where the calories come from
- Protein 12%
- Carbohydrates 51%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,121 kJ / 268 kcal | 13% |
| Fat | 11 g | 16% |
| of which saturates | 5.6 g | 28% |
| Carbohydrates | 33.4 g | 13% |
| of which sugars | 13.4 g | 15% |
| Fiber | 1.9 g | |
| Protein | 7.8 g | 16% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de