Pork boiled, in aspic
Calories and nutrition facts per 100 g
- Energy83 kcal
- Protein9.5 g
- Carbohydrates0.6 g
- Fat4.7 g
Where the calories come from
- Protein 46%
- Carbohydrates 3%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 347 kJ / 83 kcal | 4% |
| Fat | 4.7 g | 7% |
| of which saturates | 1.7 g | 8% |
| Carbohydrates | 0.6 g | 0% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0.1 g | |
| Protein | 9.5 g | 19% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de