Pork breast filled with minced meat fried in oven, with cream sauce from brown basic sauce
Calories and nutrition facts per 100 g
- Energy235 kcal
- Protein17.4 g
- Carbohydrates2 g
- Fat17.4 g
Where the calories come from
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 983 kJ / 235 kcal | 12% |
| Fat | 17.4 g | 25% |
| of which saturates | 5.3 g | 27% |
| Carbohydrates | 2 g | 1% |
| of which sugars | 0.2 g | 0% |
| Fiber | 0.2 g | |
| Protein | 17.4 g | 35% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de