Pear compote

Calories and nutrition facts per 100 g

Energy58 kcal
Protein0.2 g
Carbohydrates13.7 g
Fat0.2 g

Where the calories come from

Protein 1%
Carbohydrates 96%
Fat 3%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	243 kJ / 58 kcal	3%
Fat	0.2 g	0%
of which saturates	< 0.1 g	0%
Carbohydrates	13.7 g	5%
of which sugars	12.1 g	13%
Fiber	1.5 g
Protein	0.2 g	0%
Salt	< 0.1 g	0%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Pork loin spare ribs cured, boiled, with sauerkraut58 kcal
Peach compote58 kcal
Sour cherry compote with artificial sweetener57 kcal
Sweet cherry compote unsweetened59 kcal
Apple sauce59 kcal
Red fruit jelly, unsweetened57 kcal
Hot raspberry sauce59 kcal
Apple compote with raisins and rum56 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de