Pork foreshank (hock) "Eisbein" cured, boiled
Calories and nutrition facts per 100 g
- Energy196 kcal
- Protein23 g
- Carbohydrates0.6 g
- Fat11.3 g
Where the calories come from
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 820 kJ / 196 kcal | 10% |
| Fat | 11.3 g | 16% |
| of which saturates | 3.8 g | 19% |
| Carbohydrates | 0.6 g | 0% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0 g | |
| Protein | 23 g | 46% |
| Salt | 1.8 g | 30% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de