Pirogue with minced meat filling and sauerkraut with apple stewed
Calories and nutrition facts per 100 g
- Energy180 kcal
- Protein7.2 g
- Carbohydrates16 g
- Fat8.8 g
Where the calories come from
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 753 kJ / 180 kcal | 9% |
| Fat | 8.8 g | 13% |
| of which saturates | 4 g | 20% |
| Carbohydrates | 16 g | 6% |
| of which sugars | 2.1 g | 2% |
| Fiber | 2.6 g | |
| Protein | 7.2 g | 14% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de