Quarkdish with sour cherries, chocolate and cherry brandy
Calories and nutrition facts per 100 g
- Energy186 kcal
- Protein5.3 g
- Carbohydrates16.1 g
- Fat9.9 g
Where the calories come from
- Protein 12%
- Carbohydrates 37%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 778 kJ / 186 kcal | 9% |
| Fat | 9.9 g | 14% |
| of which saturates | 5.5 g | 27% |
| Carbohydrates | 16.1 g | 6% |
| of which sugars | 15.7 g | 17% |
| Fiber | 1 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de