Pork foreshank (hock) "Eisbein" cured, in aspic

Calories and nutrition facts per 100 g

Energy52 kcal
Protein6.9 g
Carbohydrates0.5 g
Fat2.2 g

Where the calories come from

Protein 55%
Carbohydrates 4%
Fat 40%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	218 kJ / 52 kcal	3%
Fat	2.2 g	3%
of which saturates	0.7 g	3%
Carbohydrates	0.5 g	0%
of which sugars	0.5 g	1%
Fiber	0.3 g
Protein	6.9 g	14%
Salt	0.5 g	8%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de