Mutton goulash
Calories and nutrition facts per 100 g
- Energy254 kcal
- Protein6.6 g
- Carbohydrates4 g
- Fat23.3 g
Where the calories come from
- Protein 10%
- Carbohydrates 6%
- Fat 83%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,063 kJ / 254 kcal | 13% |
| Fat | 23.3 g | 33% |
| of which saturates | 8.4 g | 42% |
| Carbohydrates | 4 g | 2% |
| of which sugars | 1.5 g | 2% |
| Fiber | 0.7 g | |
| Protein | 6.6 g | 13% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Bockwurst with roll and mustard254 kcal
- Fish fingers (with Alaska pollock) fried255 kcal
- Omelette souffle fried253 kcal
- Knackwurst with mustard255 kcal
- Bratwurst fried252 kcal
- Cheese fondue (with alcohol)252 kcal
- Sponge cake cream dish (with Bavarian cream)256 kcal
- Bratwurst with roll and mustard256 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de