Nut pudding
Calories and nutrition facts per 100 g
- Energy357 kcal
- Protein8.1 g
- Carbohydrates32 g
- Fat21.4 g
Where the calories come from
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,494 kJ / 357 kcal | 18% |
| Fat | 21.4 g | 31% |
| of which saturates | 7.9 g | 39% |
| Carbohydrates | 32 g | 12% |
| of which sugars | 20.5 g | 23% |
| Fiber | 2.1 g | |
| Protein | 8.1 g | 16% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Small quark-yeast pancakes fried357 kcal
- Liver sausages heated356 kcal
- Pork belly boiled354 kcal
- Zabaione (with alcohol)360 kcal
- Eel with bacon baked361 kcal
- Small potato-yeast dumplings fried353 kcal
- Creme brulee351 kcal
- Pork belly filled, fried in oven348 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de