Pork belly filled, fried in oven
Calories and nutrition facts per 100 g
- Energy348 kcal
- Protein14.8 g
- Carbohydrates9.9 g
- Fat27 g
Where the calories come from
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,456 kJ / 348 kcal | 17% |
| Fat | 27 g | 39% |
| of which saturates | 8.4 g | 42% |
| Carbohydrates | 9.9 g | 4% |
| of which sugars | 9.4 g | 10% |
| Fiber | 2.2 g | |
| Protein | 14.8 g | 30% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de