Pork loin spare ribs cured, fried in oven, with red wine sauce from brown basic sauce
Calories and nutrition facts per 100 g
- Energy119 kcal
- Protein12.3 g
- Carbohydrates2.9 g
- Fat6.2 g
Where the calories come from
- Protein 42%
- Carbohydrates 10%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 498 kJ / 119 kcal | 6% |
| Fat | 6.2 g | 9% |
| of which saturates | 1.5 g | 8% |
| Carbohydrates | 2.9 g | 1% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0.2 g | |
| Protein | 12.3 g | 25% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de