Pork schnitzel fried
Calories and nutrition facts per 100 g
- Energy156 kcal
- Protein32.4 g
- Carbohydrates< 0.1 g
- Fat2.9 g
Where the calories come from
- Protein 83%
- Carbohydrates 0%
- Fat 17%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 653 kJ / 156 kcal | 8% |
| Fat | 2.9 g | 4% |
| of which saturates | 0.9 g | 4% |
| Carbohydrates | < 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | < 0.1 g | |
| Protein | 32.4 g | 65% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef pepper steak fried, with sauce156 kcal
- Veal olive fried, with brown basic sauce156 kcal
- Pork fillet marinated, grilled, with orange156 kcal
- Pickled herring fillet, in cream sauce156 kcal
- Plaice fried with bacon156 kcal
- Salmon fried in white basic sauce with cream and risi-pisi156 kcal
- Gyros burger156 kcal
- Falafel deep-fried, in flatbread, vegetarian filled156 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de