Prepared dishes and sauces

• Meat stock with egg pasta17 kcal
• Meat stock with liver spaetzle63 kcal
• Meat stock with pasta egg-free21 kcal
• Meat stock with pork mince-spinach-filled pasta squares26 kcal
• Meat stock with roll slices52 kcal
• Meat stock with small liver dumplings29 kcal
• Meat stock with small marrow dumplings59 kcal
• Meat stock with small semolina dumplings32 kcal
• Meat stock with strips of crepe55 kcal
• Meat stock with vegetables and rice24 kcal
• Meringue dumplings as sweet soup garnish175 kcal
• Milk soup sweetened, thickened with oat flakes102 kcal
• Milk-cereal puree, with oat flakes and apple juice (suitable as baby food)98 kcal
• Millet patties fried192 kcal
• Millet porridge sweetened, with milk 3.5 % fat143 kcal
• Millet porridge unsweetened, with almond drink92 kcal
• Millet porridge unsweetened, with milk 3.5 % fat134 kcal
• Millet stewed (with fat and salt)162 kcal
• Millet-vegetable patties fried98 kcal
• Minced meat soup59 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, cooked132 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, cooked in meat stock57 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, cooked, with fried onions116 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, fried190 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, fried in butter176 kcal
• Minced meat-spinach-filled pasta squares, Swabian style, fried with egg190 kcal
• Minced meat-sweet pepper sauce156 kcal
• Miso soup11 kcal
• Mixed bean salad (cooked) with sheep's milk cheese and warm vinegar marinade87 kcal
• Mixed mushroom sauce/mushroom ragout for pork schnitzel120 kcal
• Mixed salad with cream dressing42 kcal
• Mixed salad with lemon marinade116 kcal
• Mixed salad with sour cream dressing44 kcal
• Mixed salad with vinegar marinade115 kcal
• Mixed salad with yogurt marinade47 kcal
• Mixed salad without salad marinade22 kcal
• Mixed vegetables "Leipziger Allerlei" stewed75 kcal
• Mixed vegetables stewed64 kcal
• Mixed vegetables stewed, in white basic sauce with cream78 kcal
• Mornay sauce from Bechamel sauce166 kcal
• Moussaka (gratin with potatoes, aubergines, Bechamel and minced meat sauce)157 kcal
• Mousseline sauce350 kcal
• Muesli Bircher-Benner style, sweetened, with apples, raisins, cream and nuts129 kcal
• Muesli Bircher-Benner style, unsweetened, with apples, raisins, cream and nuts114 kcal
• Muesli sweetened, with milk 3.5 % fat and mixed fruit154 kcal
• Muesli sweetened, with soya drink and mixed fruit138 kcal
• Muesli sweetened, with yogurt 3.5 % fat and mixed fruit125 kcal
• Muesli unsweetened, with milk 3.5 % fat and mixed fruit143 kcal
• Muesli unsweetened, with soya drink and mixed fruit131 kcal
• Muesli unsweetened, with yogurt 3.5 % fat and mixed fruit117 kcal
• Mushroom sauce from Bechamel sauce78 kcal
• Mushroom sauce from brown basic sauce75 kcal
• Mushroom sauce from white basic sauce72 kcal
• Mushroom soup39 kcal
• Mushrooms stewed, with sour cream110 kcal
• Mussel sauce from white basic sauce65 kcal
• Mustard marinade for salad542 kcal
• Mustard sauce from brown basic sauce75 kcal
• Mustard sauce from white basic sauce75 kcal
• Mustard-honey dressing for salad404 kcal
• Nasi Goreng (rice fried with vegetables and pork)110 kcal
• Nicoise salad with tuna and anchovies97 kcal
• Oat flakes soup roasted, with vegetable stock36 kcal
• Oat flakes soup sweetened, with milk 3.5 % fat103 kcal
• Oat flakes sweetened, with milk 3.5 % fat and mixed fruit147 kcal
• Oat flakes sweetened, with soya drink and mixed fruit131 kcal
• Oat flakes sweetened, with yogurt 3.5 % fat and mixed fruit120 kcal
• Oat flakes unsweetened, with milk 3.5 % fat and mixed fruit136 kcal
• Oat flakes unsweetened, with soya drink and mixed fruit124 kcal
• Oat flakes unsweetened, with yogurt 3.5 % fat and mixed fruit111 kcal
• Oat groats, boiled (with fat and salt)71 kcal
• Oat gruel20 kcal
• Oat patties vegan, fried265 kcal
• Okra stewed (with fat and salt)74 kcal
• Onion cake "Swabian", with bacon180 kcal
• Onion cake without bacon169 kcal
• Onion rings in frying batter (with beer) deep-fried226 kcal
• Onion sauce from brown basic sauce67 kcal
• Onion sauce made from white basic sauce63 kcal
• Onion soup clear, with meat stock27 kcal
• Onions filled with button mushrooms and minced meat, braised233 kcal
• Onions fried66 kcal
• Onions gratinated123 kcal
• Onions stewed (with fat and salt)66 kcal
• Onions stewed, with bacon56 kcal
• Onions stewed, with sour cream72 kcal
• Oxtail soup clear103 kcal
• Oxtail soup thickened114 kcal
• Paella102 kcal
• Pancakes fried, filled with stewed cream-spinach205 kcal
• Pancakes fried, filled with stewed mixed vegetables143 kcal
• Pancakes fried, filled with stewed mushrooms and sour cream192 kcal
• Pancakes made from buckwheat flour, unsweetened, fried259 kcal
• Pancakes unsweetened, with milk 1.5 % fat, fried211 kcal
• Pancakes unsweetened, with milk 1.5 % fat, fried without fat195 kcal
• Pancakes unsweetened, with milk 3.5 % fat, fried267 kcal
• Pancakes unsweetened, with milk 3.5 % fat, fried in butter255 kcal
• Pankcake casserole with spinach234 kcal
• Pankcake dough unsweetened, with milk 3.5 % fat, raw164 kcal
• Parsley potatoes76 kcal
• Parsley root stewed, in white basic sauce with cream100 kcal
• Parsnip boiled, fried (with fat and salt)76 kcal
• Pasta aglio e olio (pasta egg-free, with garlic and vegetable oil)189 kcal
• Pasta egg-free (boiled with salt)145 kcal
• Pasta egg-free (boiled with salt) as soup garnish145 kcal
• Pasta egg-free, boiled with milk and raisins165 kcal
• Pasta egg-free, fried with cooked sausage and eggs191 kcal
• Pasta egg-free, fried with egg159 kcal
• Pasta egg-free, fried with egg, sweet pepper and chicken148 kcal
• Pasta egg-free, tossed in oil, with boiled broccoli and anchovies140 kcal
• Pasta egg-free, with aubergines stewed with tomatoes and ricotta94 kcal
• Pasta egg-free, with pesto verde222 kcal
• Pasta egg-free, with tomato sauce (of fresh tomatoes) with anchovies135 kcal
• Pasta egg-free, with veal goulash115 kcal
• Pasta with ricotta and stewed tomatoes with spinach138 kcal
• Pate (shortcrust pastry) with button mushroom-cheese filling, baked302 kcal
• Pea puree from dried peas77 kcal
• Pea puree from fresh peas121 kcal
• Pea soup with vegetable stock and mirepoix56 kcal
• Pea soup with vegetable stock, mirepoix and bacon73 kcal
• Pea soup with vegetable stock, mirepoix and bacon, thickened77 kcal
• Pea soup with vegetable stock, mirepoix, bacon and Vienna sausages103 kcal
• Pea soup with vegetable stock, vegetables, small Mettwurst sausages and pork belly116 kcal
• Pea stew with vegetable stock, mirepoix and potatoes83 kcal
• Pearl barley prepared like risotto112 kcal
• Pearl barley soup "Mecklenburg" (with vegetable stock, prunes, duck meat)80 kcal
• Pepper sauce from brown basic sauce74 kcal
• Pesto rosso495 kcal
• Pesto verde542 kcal
• Pie (shortcrust pastry) filled with vegetables and pork mince, baked377 kcal
• Pilaf "Serbian" with meat191 kcal
• Pilaf (rice with onions and butter)167 kcal
• Pirogue filled with minced meat, baked366 kcal
• Pirogue filled with sauerkraut, baked225 kcal
• Pizza al funghi (with tomato sauce, button mushrooms, mozzarella)202 kcal
• Pizza baguette with boiled ham and cheese gratinated222 kcal
• Pizza baguette with tomatoes and cheese gratinated260 kcal
• Pizza baguette with vegetables and sheep's milk cheese gratinated221 kcal
• Pizza Hawaii (with tomato sauce, mozzarella, pineapple, ham)207 kcal
• Pizza margherita (with tomato sauce, mozzarella)238 kcal
• Pizza marinara (with tomato sauce, mozzarella, shellfish)212 kcal
• Pizza Napoli (with tomato sauce, mozzarella, anchovy fillets, olives, capers)224 kcal
• Pizza prosciutto (with tomato sauce, boiled ham, mozzarella)224 kcal
• Pizza quattro formaggi (with cheese)354 kcal
• Pizza quattro stagioni (mit tomato sauce, artichokes, button mushrooms, sweet pepper, boiled ham)146 kcal
• Pizza salame (with tomato sauce, mozzarellea, salami, olives, peperoni)251 kcal
• Pizza siciliana (with tomato sauce, mozzarella, anchovies, olives)233 kcal
• Pizza special (with tomato sauce, mozzarella, ham, salami)247 kcal
• Pizza tonno (with tomato sauce, mozzarella, tuna, anchovies, olives, onions)228 kcal
• Plum dumplings with sugar and cinnamon165 kcal
• Plum puree soup, strained72 kcal
• Pointed cabbage stewed (with fat and salt)58 kcal
• Polenta (maize porridge prepared with water, rapeseed oil and salt) baked128 kcal
• Polenta (maize porridge prepared with water, rapeseed oil and salt) boiled114 kcal
• Porcini mushroom soup35 kcal
• Porcini mushrooms fried with tomatoes63 kcal
• Porcini mushrooms stewed114 kcal
• Porcini mushrooms stewed, in white basic sauce with cream92 kcal
• Pork mince-filled pasta squares as soup garnish119 kcal
• Porridge sweetened, with butter and egg137 kcal
• Porridge sweetened, with milk 3.5 % fat141 kcal
• Porridge sweetened, with milk 3.5 % fat and cocoa powder142 kcal
• Porridge sweetened, with soya drink103 kcal
• Porridge sweetened, with water81 kcal
• Porridge unsweetened, with milk 3.5 % fat134 kcal
• Porridge unsweetened, with milk 3.5 % fat and cocoa powder134 kcal
• Porridge unsweetened, with soya drink96 kcal
• Porridge unsweetened, with water71 kcal
• Porridge, roasted, with vegetable stock and egg39 kcal
• Potato casserole177 kcal
• Potato chips239 kcal
• Potato croquettes246 kcal
• Potato croquettes from choux pastry264 kcal
• Potato croquettes with carrots and peas in white basic sauce with cream174 kcal
• Potato croquettes with cheese248 kcal
• Potato dough (from boiled potatoes) raw112 kcal
• Potato dumplings (made from half raw and half boiled potatoes)105 kcal
• Potato dumplings fried with egg-milk mix, with buttered breadcrumbs and compote of dried fruit253 kcal
• Potato dumplings from boiled potatoes137 kcal
• Potato dumplings from boiled potatoes, fried with egg-milk mix267 kcal
• Potato dumplings from raw potatoes87 kcal
• Potato goulash75 kcal
• Potato gratin128 kcal
• Potato gratin with kohlrabi and cheese103 kcal
• Potato gratin with leek136 kcal
• Potato gratin with spinach136 kcal
• Potato gratin with tomatoes and mozzarella97 kcal
• Potato gratin without cheese117 kcal
• Potato layer dish with sauerkraut and boiled ham, gratinated89 kcal
• Potato mash with milk 3.5 % fat78 kcal
• Potato omelette fried160 kcal
• Potato pancakes "Rhenish" fried, with apple sauce and lingonberries175 kcal
• Potato pancakes (with sour cream and semolina) fried185 kcal
• Potato pancakes fried206 kcal
• Potato patties with onions fried218 kcal
• Potato pockets filled with herb-cream cheese, fried293 kcal
• Potato pudding157 kcal
• Potato puree with milk 1.5 % fat85 kcal
• Potato puree with milk 3.5 % fat88 kcal
• Potato puree, made from instant powder and milk 1.5 % fat89 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de