Potato dumplings (made from half raw and half boiled potatoes)
Calories and nutrition facts per 100 g
- Energy105 kcal
- Protein3.8 g
- Carbohydrates19.3 g
- Fat1 g
Where the calories come from
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 439 kJ / 105 kcal | 5% |
| Fat | 1 g | 1% |
| of which saturates | 0.3 g | 1% |
| Carbohydrates | 19.3 g | 7% |
| of which sugars | 0.6 g | 1% |
| Fiber | 1.8 g | |
| Protein | 3.8 g | 8% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- "Bäckerin-Kartoffeln" (potato gratin) vegetarian105 kcal
- Celeriac salad (cooked) with apple, mayonnaise and cream104 kcal
- Fish salad with cod and vinegar marinade104 kcal
- Tomato-tuna salad with vinegar marinade106 kcal
- Buttermilk dressing with honey for salad104 kcal
- Cherry sauce thickened106 kcal
- Strawberry sauce (of raw fruit)106 kcal
- Barley soup "Bündner" style with bacon, smoked beef and pork106 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de