Barley soup "Bündner" style with bacon, smoked beef and pork
Calories and nutrition facts per 100 g
- Energy106 kcal
- Protein4.4 g
- Carbohydrates5 g
- Fat7.4 g
Where the calories come from
- Protein 17%
- Carbohydrates 19%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 444 kJ / 106 kcal | 5% |
| Fat | 7.4 g | 11% |
| of which saturates | 3 g | 15% |
| Carbohydrates | 5 g | 2% |
| of which sugars | 0.9 g | 1% |
| Fiber | 0.8 g | |
| Protein | 4.4 g | 9% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de