Pizza prosciutto (with tomato sauce, boiled ham, mozzarella)
Calories and nutrition facts per 100 g
- Energy224 kcal
- Protein11.4 g
- Carbohydrates16 g
- Fat12.2 g
Where the calories come from
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 937 kJ / 224 kcal | 11% |
| Fat | 12.2 g | 17% |
| of which saturates | 3.8 g | 19% |
| Carbohydrates | 16 g | 6% |
| of which sugars | 1.5 g | 2% |
| Fiber | 1.6 g | |
| Protein | 11.4 g | 23% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pizza Napoli (with tomato sauce, mozzarella, anchovy fillets, olives, capers)224 kcal
- Sandwich with shrimp cocktail223 kcal
- Pirogue filled with sauerkraut, baked225 kcal
- Onion rings in frying batter (with beer) deep-fried226 kcal
- Potatoes raw, peeled, fried222 kcal
- Fresh wholemeal egg pasta, homemade, raw222 kcal
- Pasta egg-free, with pesto verde222 kcal
- Pizza baguette with boiled ham and cheese gratinated222 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de