Pizza tonno (with tomato sauce, mozzarella, tuna, anchovies, olives, onions)
Calories and nutrition facts per 100 g
- Energy228 kcal
- Protein11.2 g
- Carbohydrates15 g
- Fat13.3 g
Where the calories come from
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 954 kJ / 228 kcal | 11% |
| Fat | 13.3 g | 19% |
| of which saturates | 3.7 g | 19% |
| Carbohydrates | 15 g | 6% |
| of which sugars | 1.4 g | 2% |
| Fiber | 1.6 g | |
| Protein | 11.2 g | 22% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de