Pancakes made from buckwheat flour, unsweetened, fried
Calories and nutrition facts per 100 g
- Energy259 kcal
- Protein7.5 g
- Carbohydrates31.5 g
- Fat10.8 g
Where the calories come from
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,084 kJ / 259 kcal | 13% |
| Fat | 10.8 g | 15% |
| of which saturates | 1 g | 5% |
| Carbohydrates | 31.5 g | 12% |
| of which sugars | 0.5 g | 1% |
| Fiber | 2.7 g | |
| Protein | 7.5 g | 15% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tatar sauce260 kcal
- Pizza baguette with tomatoes and cheese gratinated260 kcal
- Sausage-cheese salad with vinegar marinade255 kcal
- Pancakes unsweetened, with milk 3.5 % fat, fried in butter255 kcal
- Potato croquettes from choux pastry264 kcal
- Fresh wholemeal egg pasta with Roquefort sauce254 kcal
- "Mehlschmarren" fried (thick flour pancake cut into pieces)254 kcal
- Roquefort dressing253 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de