"Mehlschmarren" fried (thick flour pancake cut into pieces)
Calories and nutrition facts per 100 g
- Energy254 kcal
- Protein7.8 g
- Carbohydrates29.9 g
- Fat11 g
Where the calories come from
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,063 kJ / 254 kcal | 13% |
| Fat | 11 g | 16% |
| of which saturates | 1.9 g | 10% |
| Carbohydrates | 29.9 g | 12% |
| of which sugars | 4.1 g | 5% |
| Fiber | 1.9 g | |
| Protein | 7.8 g | 16% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Fresh wholemeal egg pasta with Roquefort sauce254 kcal
- Sausage-cheese salad with vinegar marinade255 kcal
- Roquefort dressing253 kcal
- "Flädle" fried strips of crepe as soup garnish253 kcal
- Potato dumplings fried with egg-milk mix, with buttered breadcrumbs and compote of dried fruit253 kcal
- Fresh egg pasta, red, homemade, raw253 kcal
- Pancakes unsweetened, with milk 3.5 % fat, fried in butter255 kcal
- Cream sauce sweet252 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de