Potato croquettes from choux pastry
Calories and nutrition facts per 100 g
- Energy264 kcal
- Protein6.2 g
- Carbohydrates24.2 g
- Fat15.3 g
Where the calories come from
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,105 kJ / 264 kcal | 13% |
| Fat | 15.3 g | 22% |
| of which saturates | 3.3 g | 16% |
| Carbohydrates | 24.2 g | 9% |
| of which sugars | 1 g | 1% |
| Fiber | 2.4 g | |
| Protein | 6.2 g | 12% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de