Potato dough (from boiled potatoes) raw
Calories and nutrition facts per 100 g
- Energy112 kcal
- Protein3.8 g
- Carbohydrates21.1 g
- Fat0.9 g
Where the calories come from
- Protein 14%
- Carbohydrates 78%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 469 kJ / 112 kcal | 6% |
| Fat | 0.9 g | 1% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 21.1 g | 8% |
| of which sugars | 0.6 g | 1% |
| Fiber | 2.3 g | |
| Protein | 3.8 g | 8% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tomato sauce of fresh tomatoes and sour cream112 kcal
- Barbecue sauce112 kcal
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- Rice boiled112 kcal
- Rice with tomato paste112 kcal
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- Oat flakes unsweetened, with yogurt 3.5 % fat and mixed fruit111 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de