Pizza quattro stagioni (mit tomato sauce, artichokes, button mushrooms, sweet pepper, boiled ham)
Calories and nutrition facts per 100 g
- Energy146 kcal
- Protein5.7 g
- Carbohydrates15 g
- Fat6.1 g
Where the calories come from
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 611 kJ / 146 kcal | 7% |
| Fat | 6.1 g | 9% |
| of which saturates | 0.6 g | 3% |
| Carbohydrates | 15 g | 6% |
| of which sugars | 2.4 g | 3% |
| Fiber | 3.8 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pumpernickel with shrimp cream spread146 kcal
- Fresh egg pasta with dices of boiled ham and white basic sauce146 kcal
- Oat flakes sweetened, with milk 3.5 % fat and mixed fruit147 kcal
- Fresh-grain porridge unsweetened, with mixed fruit145 kcal
- Tomato sauce of fresh tomatoes and cream cheese145 kcal
- Lingonberry sauce with red wine145 kcal
- Pasta egg-free (boiled with salt)145 kcal
- Pasta egg-free (boiled with salt) as soup garnish145 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de