Minced meat-spinach-filled pasta squares, Swabian style, fried
Calories and nutrition facts per 100 g
- Energy190 kcal
- Protein10.1 g
- Carbohydrates7.8 g
- Fat12.7 g
Where the calories come from
- Protein 22%
- Carbohydrates 17%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 795 kJ / 190 kcal | 10% |
| Fat | 12.7 g | 18% |
| of which saturates | 2.2 g | 11% |
| Carbohydrates | 7.8 g | 3% |
| of which sugars | 0.6 g | 1% |
| Fiber | 2.1 g | |
| Protein | 10.1 g | 20% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de