Meat salad (beef) with vinegar marinade
Calories and nutrition facts per 100 g
- Energy189 kcal
- Protein23.4 g
- Carbohydrates0.7 g
- Fat10.1 g
Where the calories come from
- Protein 50%
- Carbohydrates 2%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 791 kJ / 189 kcal | 9% |
| Fat | 10.1 g | 14% |
| of which saturates | 2.3 g | 12% |
| Carbohydrates | 0.7 g | 0% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.2 g | |
| Protein | 23.4 g | 47% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Small sausage meatballs189 kcal
- Egg pasta with tomato sauce (of tomato paste) with bacon189 kcal
- Fresh egg pasta with semolina, green, with Gorgonzola sauce189 kcal
- Pasta aglio e olio (pasta egg-free, with garlic and vegetable oil)189 kcal
- Club sandwich with mozzarella, tomatoes and boiled ham190 kcal
- Chickpea patties fried190 kcal
- Cheese alternative Mozzarella style, vegan188 kcal
- Minced meat-spinach-filled pasta squares, Swabian style, fried190 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de