Pea stew with vegetable stock, mirepoix and potatoes
Calories and nutrition facts per 100 g
- Energy83 kcal
- Protein5.1 g
- Carbohydrates10 g
- Fat1.4 g
Where the calories come from
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 347 kJ / 83 kcal | 4% |
| Fat | 1.4 g | 2% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 10 g | 4% |
| of which sugars | 2 g | 2% |
| Fiber | 5 g | |
| Protein | 5.1 g | 10% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato salad with marinade (vegetable stock)83 kcal
- Creamy cheese soup "Paris" (with processed cheese)83 kcal
- Haricot bean stew with beef83 kcal
- Carrots and peas stewed, in white basic sauce with cream83 kcal
- Whole tomatoes stewed, with cream83 kcal
- Haricot beans boiled, in tomato sauce (of canned tomatoes)83 kcal
- Fresh egg pasta spaetzle with sauerkraut83 kcal
- Sweet pepper-cucumber-tomato salad with vinegar marinade84 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de