Pizza marinara (with tomato sauce, mozzarella, shellfish)
Calories and nutrition facts per 100 g
- Energy212 kcal
- Protein9 g
- Carbohydrates15 g
- Fat12.4 g
Where the calories come from
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 887 kJ / 212 kcal | 11% |
| Fat | 12.4 g | 18% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 15 g | 6% |
| of which sugars | 1.2 g | 1% |
| Fiber | 1.6 g | |
| Protein | 9 g | 18% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Bearnaise sauce212 kcal
- Baguette roll with egg and remoulade sauce213 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de