Potato pockets filled with herb-cream cheese, fried
Calories and nutrition facts per 100 g
- Energy293 kcal
- Protein5.3 g
- Carbohydrates21.2 g
- Fat20.2 g
Where the calories come from
- Protein 7%
- Carbohydrates 29%
- Fat 63%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,226 kJ / 293 kcal | 15% |
| Fat | 20.2 g | 29% |
| of which saturates | 5.1 g | 26% |
| Carbohydrates | 21.2 g | 8% |
| of which sugars | 1.7 g | 2% |
| Fiber | 2.3 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de