Potato gratin with leek
Calories and nutrition facts per 100 g
- Energy136 kcal
- Protein4.6 g
- Carbohydrates9 g
- Fat8.8 g
Where the calories come from
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 569 kJ / 136 kcal | 7% |
| Fat | 8.8 g | 13% |
| of which saturates | 4 g | 20% |
| Carbohydrates | 9 g | 3% |
| of which sugars | 2.3 g | 3% |
| Fiber | 1 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de