Onion cake "Swabian", with bacon
Calories and nutrition facts per 100 g
- Energy180 kcal
- Protein5.7 g
- Carbohydrates17 g
- Fat9.4 g
Where the calories come from
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 753 kJ / 180 kcal | 9% |
| Fat | 9.4 g | 13% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 17 g | 7% |
| of which sugars | 4.6 g | 5% |
| Fiber | 1.8 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tuna salad with mayonnaise, diluted with yogurt180 kcal
- Asparagus boiled, with Hollandaise sauce180 kcal
- Tomatoes filled with olives and sheep's milk cheese, gratinated180 kcal
- Ham dumplings180 kcal
- Chilli con carne simple179 kcal
- Puree from artichoke bottoms181 kcal
- Wholemeal pizza with tomato sauce, vegetables, mozzarella and button mushrooms181 kcal
- White bread dumplings179 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de