Chilli con carne simple
Calories and nutrition facts per 100 g
- Energy179 kcal
- Protein11.7 g
- Carbohydrates8 g
- Fat10.1 g
Where the calories come from
- Protein 28%
- Carbohydrates 19%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 749 kJ / 179 kcal | 9% |
| Fat | 10.1 g | 14% |
| of which saturates | 3.5 g | 18% |
| Carbohydrates | 8 g | 3% |
| of which sugars | 2.3 g | 3% |
| Fiber | 4.3 g | |
| Protein | 11.7 g | 23% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- White bread dumplings179 kcal
- Couscous (with fat and salt)179 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de