Pancakes fried, filled with stewed cream-spinach
Calories and nutrition facts per 100 g
- Energy205 kcal
- Protein9.4 g
- Carbohydrates13.6 g
- Fat12.1 g
Where the calories come from
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 858 kJ / 205 kcal | 10% |
| Fat | 12.1 g | 17% |
| of which saturates | 3.9 g | 20% |
| Carbohydrates | 13.6 g | 5% |
| of which sugars | 1.6 g | 2% |
| Fiber | 1.8 g | |
| Protein | 9.4 g | 19% |
| Salt | 0.6 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de