Potato pudding
Calories and nutrition facts per 100 g
- Energy157 kcal
- Protein6.7 g
- Carbohydrates10.8 g
- Fat9.4 g
Where the calories come from
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 657 kJ / 157 kcal | 8% |
| Fat | 9.4 g | 13% |
| of which saturates | 4.7 g | 23% |
| Carbohydrates | 10.8 g | 4% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.9 g | |
| Protein | 6.7 g | 13% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de