Onions filled with button mushrooms and minced meat, braised

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy975 kJ / 233 kcal12%
Fat18.2 g26%
of which saturates4.8 g24%
Carbohydrates6.3 g2%
of which sugars2.9 g3%
Fiber1.3 g
Protein10.6 g21%
Salt0.9 g14%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de