Poultry, game and offal

462 foods · Calories and nutrition facts per 100 g

Beef heart, braised without fat197 kcal
Beef heart, deep-frozen121 kcal
Beef heart, deep-frozen, braised without fat197 kcal
Beef heart, deep-frozen, fried without fat (pan)176 kcal
Beef heart, fried without fat (pan)176 kcal
Beef heart, raw121 kcal
Beef kidney, raw111 kcal
Beef liver, deep-frozen131 kcal
Beef liver, deep-frozen, fried without fat (pan)159 kcal
Beef liver, fried without fat (pan)159 kcal
Beef liver, raw131 kcal
Beef lungs, boiled96 kcal
Beef lungs, raw98 kcal
Beef spleen, raw100 kcal
Beef stomach/tripe, boiled97 kcal
Beef stomach/tripe, raw80 kcal
Beef tongue, boiled211 kcal
Beef tongue, cooked cured175 kcal
Beef tongue, raw207 kcal
Boiling fowl giblets, boiled204 kcal
Boiling fowl giblets, braised without fat244 kcal
Boiling fowl giblets, deep-frozen154 kcal
Boiling fowl giblets, deep-frozen, boiled204 kcal
Boiling fowl giblets, deep-frozen, braised without fat244 kcal
Boiling fowl giblets, deep-frozen, fried without fat (pan)240 kcal
Boiling fowl giblets, fried without fat (pan)240 kcal
Boiling fowl giblets, raw154 kcal
Boiling fowl leg, with skin, boiled226 kcal
Boiling fowl leg, with skin, deep-frozen257 kcal
Boiling fowl leg, with skin, deep-frozen, boiled226 kcal
Boiling fowl leg, with skin, raw257 kcal
Boiling fowl meat, with skin, boiled246 kcal
Boiling fowl meat, with skin, deep-frozen257 kcal
Boiling fowl meat, with skin, deep-frozen, boiled246 kcal
Boiling fowl meat, with skin, raw257 kcal
Chicken breast fillet in its own juice, canned117 kcal
Chicken breast fillet, boiled116 kcal
Chicken breast fillet, braised without fat134 kcal
Chicken breast fillet, deep-frozen109 kcal
Chicken breast fillet, deep-frozen, braised without fat134 kcal
Chicken breast fillet, deep-frozen, fried without fat (oven)144 kcal
Chicken breast fillet, deep-frozen, fried without fat (pan)137 kcal
Chicken breast fillet, deep-frozen, grilled140 kcal
Chicken breast fillet, fried without fat (oven)144 kcal
Chicken breast fillet, fried without fat (pan)137 kcal
Chicken breast fillet, grilled140 kcal
Chicken breast fillet, marinated, grilled163 kcal
Chicken breast fillet, marinated, raw130 kcal
Chicken breast fillet, raw109 kcal
Chicken breast, without skin, braised without fat131 kcal
Chicken breast, without skin, fried without fat (oven)148 kcal
Chicken breast, without skin, fried without fat (pan)136 kcal
Chicken breast, without skin, grilled138 kcal
Chicken breast, without skin, raw109 kcal
Chicken cream spread300 kcal
Chicken drumstick, with skin, braised without fat142 kcal
Chicken drumstick, with skin, fried without fat (oven)174 kcal
Chicken drumstick, with skin, fried without fat (pan)178 kcal
Chicken drumstick, with skin, grilled200 kcal
Chicken drumstick, with skin, marinated, grilled220 kcal
Chicken drumstick, with skin, marinated, raw168 kcal
Chicken drumstick, with skin, raw151 kcal
Chicken giblets, braised without fat172 kcal
Chicken giblets, fried without fat (pan)163 kcal
Chicken giblets, raw106 kcal
Chicken heart, braised without fat152 kcal
Chicken heart, deep-frozen165 kcal
Chicken heart, deep-frozen, braised without fat152 kcal
Chicken heart, deep-frozen, fried without fat (pan)270 kcal
Chicken heart, fried without fat (pan)270 kcal
Chicken heart, raw165 kcal
Chicken liver, deep-frozen112 kcal
Chicken liver, deep-frozen, fried without fat (pan)159 kcal
Chicken liver, fried without fat (pan)159 kcal
Chicken liver, raw112 kcal
Chicken meat, without skin, boiled128 kcal
Chicken meat, without skin, braised without fat190 kcal
Chicken meat, without skin, deep-frozen131 kcal
Chicken meat, without skin, deep-frozen, boiled128 kcal
Chicken meat, without skin, deep-frozen, braised without fat190 kcal
Chicken meat, without skin, deep-frozen, fried without fat (pan)156 kcal
Chicken meat, without skin, deep-frozen, grilled172 kcal
Chicken meat, without skin, fried without fat (pan)156 kcal
Chicken meat, without skin, grilled172 kcal
Chicken meat, without skin, raw131 kcal
Chicken pate baked211 kcal
Chicken stomach, deep-frozen82 kcal
Chicken stomach, deep-frozen, fried without fat (pan)132 kcal
Chicken stomach, fried without fat (pan)132 kcal
Chicken stomach, raw82 kcal
Chicken thigh, with skin, braised without fat205 kcal
Chicken thigh, with skin, fried without fat (oven)256 kcal
Chicken thigh, with skin, fried without fat (pan)243 kcal
Chicken thigh, with skin, grilled309 kcal
Chicken thigh, with skin, raw212 kcal
Chicken whole, boneless, with skin, braised without fat205 kcal
Chicken whole, boneless, with skin, deep-frozen186 kcal
Chicken whole, boneless, with skin, deep-frozen, braised without fat205 kcal
Chicken whole, boneless, with skin, deep-frozen, fried without fat (oven)208 kcal
Chicken whole, boneless, with skin, deep-frozen, grilled239 kcal
Chicken whole, boneless, with skin, fried without fat (oven)208 kcal
Chicken whole, boneless, with skin, grilled239 kcal
Chicken whole, boneless, with skin, raw186 kcal
Chicken wings, with skin, braised without fat185 kcal
Chicken wings, with skin, deep-frozen199 kcal
Chicken wings, with skin, deep-frozen, braised without fat185 kcal
Chicken wings, with skin, deep-frozen, fried without fat (oven)226 kcal
Chicken wings, with skin, deep-frozen, fried without fat (pan)219 kcal
Chicken wings, with skin, deep-frozen, grilled286 kcal
Chicken wings, with skin, fried without fat (oven)226 kcal
Chicken wings, with skin, fried without fat (pan)219 kcal
Chicken wings, with skin, grilled286 kcal
Chicken wings, with skin, marinated, fried without fat (oven)238 kcal
Chicken wings, with skin, marinated, grilled303 kcal
Chicken wings, with skin, marinated, raw211 kcal
Chicken wings, with skin, raw199 kcal
Domestic rabbit meat, braised without fat177 kcal
Domestic rabbit meat, deep-frozen133 kcal
Domestic rabbit meat, deep-frozen, braised without fat177 kcal
Domestic rabbit meat, deep-frozen, fried without fat (oven)154 kcal
Domestic rabbit meat, fried without fat (oven)154 kcal
Domestic rabbit meat, raw133 kcal
Duck breast, with skin, fried without fat (oven)206 kcal
Duck breast, with skin, fried without fat (pan)192 kcal
Duck breast, with skin, grilled250 kcal
Duck giblets, braised without fat210 kcal
Duck giblets, deep-frozen154 kcal
Duck giblets, deep-frozen, braised without fat210 kcal
Duck giblets, deep-frozen, fried without fat (pan)240 kcal
Duck giblets, fried without fat (pan)240 kcal
Duck giblets, raw154 kcal
Duck leg, with skin, braised without fat200 kcal
Duck leg, with skin, deep-frozen212 kcal
Duck leg, with skin, deep-frozen, braised without fat200 kcal
Duck leg, with skin, deep-frozen, fried without fat (oven)194 kcal
Duck leg, with skin, deep-frozen, fried without fat (pan)199 kcal
Duck leg, with skin, deep-frozen, grilled258 kcal
Duck leg, with skin, fried without fat (oven)194 kcal
Duck leg, with skin, fried without fat (pan)199 kcal
Duck leg, with skin, grilled258 kcal
Duck leg, with skin, raw212 kcal
Duck liver, deep-frozen121 kcal
Duck liver, deep-frozen, fried without fat (pan)173 kcal
Duck liver, fried without fat (pan)173 kcal
Duck liver, raw121 kcal
Duck meat with skin marinated, grilled278 kcal
Duck meat with skin marinated, raw238 kcal
Duck meat, with skin, boiled204 kcal
Duck meat, with skin, braised without fat213 kcal
Duck meat, with skin, deep-frozen227 kcal
Duck meat, with skin, deep-frozen, boiled204 kcal
Duck meat, with skin, deep-frozen, braised without fat213 kcal
Duck meat, with skin, deep-frozen, fried without fat (oven)203 kcal
Duck meat, with skin, deep-frozen, fried without fat (pan)264 kcal
Duck meat, with skin, deep-frozen, grilled268 kcal
Duck meat, with skin, fried without fat (oven)203 kcal
Duck meat, with skin, fried without fat (pan)264 kcal
Duck meat, with skin, grilled268 kcal
Duck meat, with skin, raw227 kcal
Duck meat, without skin, boiled135 kcal
Duck meat, without skin, braised without fat142 kcal
Duck meat, without skin, fried without fat (oven)144 kcal
Duck meat, without skin, fried without fat (pan)178 kcal
Duck meat, without skin, grilled153 kcal
Duck meat, without skin, raw122 kcal
Duck pate baked252 kcal
Game paste spread298 kcal
Goat meat, braised without fat178 kcal
Goat meat, fried without fat (oven)154 kcal
Goat meat, raw127 kcal
Goose giblets, braised without fat210 kcal
Goose giblets, deep-frozen154 kcal
Goose giblets, deep-frozen, braised without fat210 kcal
Goose giblets, deep-frozen, fried without fat (pan)236 kcal
Goose giblets, fried without fat (pan)236 kcal
Goose giblets, raw154 kcal
Goose leg (with skin) deep-frozen, braised without fat195 kcal
Goose leg (with skin) deep-frozen, fried without fat (oven)203 kcal
Goose leg (with skin) deep-frozen, fried without fat (pan)206 kcal
Goose leg, with skin, braised without fat195 kcal
Goose leg, with skin, deep-frozen231 kcal
Goose leg, with skin, fried without fat (oven)203 kcal
Goose leg, with skin, fried without fat (pan)206 kcal
Goose leg, with skin, raw231 kcal
Goose liver, fried without fat (pan)165 kcal
Goose liver, raw109 kcal
Goose meat, with skin, boiled260 kcal
Goose meat, with skin, deep-frozen342 kcal
Goose meat, with skin, deep-frozen, boiled260 kcal
Goose meat, with skin, deep-frozen, fried without fat (oven)257 kcal
Goose meat, with skin, deep-frozen, fried without fat (pan)296 kcal
Goose meat, with skin, deep-frozen, grilled379 kcal
Goose meat, with skin, fried without fat (oven)257 kcal
Goose meat, with skin, fried without fat (pan)296 kcal
Goose meat, with skin, grilled379 kcal
Goose meat, with skin, raw342 kcal
Goose meat, without skin, boiled158 kcal
Goose meat, without skin, fried without fat (oven)176 kcal
Goose meat, without skin, fried without fat (pan)186 kcal
Goose meat, without skin, grilled183 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de