Duck meat, without skin, braised without fat
Calories and nutrition facts per 100 g
- Energy142 kcal
- Protein27.3 g
- Carbohydrates0 g
- Fat3.6 g
Where the calories come from
- Protein 77%
- Carbohydrates 0%
- Fat 23%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 594 kJ / 142 kcal | 7% |
| Fat | 3.6 g | 5% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 27.3 g | 55% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Chicken drumstick, with skin, braised without fat142 kcal
- Roe deer leg, braised without fat143 kcal
- Roe deer leg, fried without fat (oven)143 kcal
- Roe deer saddle, marinated, braised without fat143 kcal
- Wild rabbit meat, braised without fat143 kcal
- Venison saddle, braised without fat140 kcal
- Venison saddle, fried without fat (oven)140 kcal
- Venison saddle, deep-frozen, braised without fat140 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de