Beef heart, raw
Calories and nutrition facts per 100 g
- Energy121 kcal
- Protein16.8 g
- Carbohydrates0 g
- Fat6 g
Where the calories come from
- Protein 55%
- Carbohydrates 0%
- Fat 45%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 506 kJ / 121 kcal | 6% |
| Fat | 6 g | 9% |
| of which saturates | 2.3 g | 11% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 16.8 g | 34% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Turkey meat, without skin, boiled121 kcal
- Turkey meat, without skin, deep-frozen, boiled121 kcal
- Beef heart, deep-frozen121 kcal
- Duck liver, raw121 kcal
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- Roe deer saddle, raw122 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de